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"The Elemental Yoga Mind Body teacher training has truly given me a new perspective on yoga. When seeking a yoga teacher training program I was looking for one that would not only prepare me for teaching but also deepen my experience with my own practice. The Elemental Yoga Mind body teacher training with Bo went above and beyond my expectations. It's truly rewarding to witness such personal growth not just as a new teacher but also as a practitioner. The training cultivates a strong practice of self study, yoga therapeutics and the Elemental Yoga philosophy. Bo's training is comprehensive, extremely thoughtful, and hugely transformative. "

Erin Britt, RYT200

"The Elemental Yoga Mind-Body Teacher Training has been a truly transformative experience for me. My original goal was to get certified as a yoga instructor, but the yearlong training gave me so much more. Bo Forbes is an expert; she is a uniquely insightful yoga instructor and brings her extensive knowledge of the mind and the body to the entire training. The guest lecturers chosen to supplement Bo's inspiring teaching during the weeklong intensive and throughout the year reflect Bo's high standards and bring their own engaging teachings on alignment, anatomy and yoga philosophy. The breadth and depth of the training will give you more than you need to begin your journey as a yoga instructor. If you wish to deepen your yoga practice among like minded souls or learn to teach an exceptionally powerful style of yoga, then this training is for you."

Karen Lefkowitz, R.N., RYT, Cambridge Health Alliance

A Cutting-Edge Synthesis of Yoga, Psychology, and Science.

Live Training and Supervision.

Personal Evolution and Empowerment.

A Community Network in which to learn.

The Gold Standard of Teacher Trainings.

This training, developed through Bo’s years of experience as a psychologist and integrative yoga therapist, prepares you to teach yoga from a therapeutic perspective. It is rooted in classical yoga, yet infused with psychology, science, and a 21st century context. It offers an extraordinary depth and breadth of experience in the physical, mental, emotional, philosophical, and energetic aspects of yoga. Throughout the training year, adding to a strong foundational base of knowledge, you will also learn to cultivate presence as a teaching tool, to observe and learn from practitioners, and to incorporate students’ needs into group settings. You will also assist and observe in group classes and small-group therapeutic sessions under Bo’s supervision. This training is designed for lovers of yoga, aspiring teachers, current teachers, bodyworkers, and psychotherapists who are committed to self-discovery on the journey to becoming a teacher. Its dual focus on personal growth and Integrative Yoga Therapeutics™ will empower your personal practice and your professional life.

  • integrative yoga therapeutics™
  • the neurobiology of yoga
  • yoga and the mind-body network
  • yoga for the emotional body: anxiety, insomnia, & depression
  • anatomy, alignment, and the physical practice
  • the art of assisting: vinyasa and restorative yoga
  • yoga philosophy and sanskrit
  • sequencing and the architecture of a yoga class